4seven TV Guide: Listings, Schedule & What’s On 4seven Tonight

Published: 17 September 2026

4seven is Channel 4’s catch-up channel. It commissions nothing. What it does instead is take whatever from across the Channel 4 stable (Channel 4, E4, More4 and Film4) got people talking over the previous seven days and put it out again, which is where the name comes from.

It launched on 4 July 2012, Channel 4’s first new linear channel since More4 in 2005, and the premise hasn’t changed since. Everything in the table below has already gone out somewhere else on the network, though not always at the same distance behind. Friday 18 September 2026 keeps to the usual property-and-factual shape through the day, then A Place in the Sun opens primetime at 6pm ahead of Jimmy Doherty’s Big Bear Rescue and The Dog House. 24 Hours in A&E and 999: What Happened Next run from 9pm and 10pm, and Gogglebox closes out the night from 11:05pm.

4seven Schedule: Friday 18 September 2026 (Full Listings)

Here is the complete 4seven schedule for Friday 18 September 2026, on Freeview 49.

Overnight

Morning

Afternoon

Early evening

Primetime

Late night

What’s on 4seven today

Overnight opens with a Bill Bailey stand-up repeat just after midnight, then The Royals: Time to Go?, a 999: What Happened Next rerun, Love Cheats and Britain’s Most Expensive Houses carry the small hours, before a long teleshopping block runs from 4:40am to 9am.

A New Life in the Sun: Where Are They Now? opens the morning proper — this 9am edition follows a different couple to Channel 4’s own airing of the strand tonight, so the two shouldn’t be mixed up — followed by Find It, Fix It, Flog It and Help! We Bought a Village. Three editions of A Place in the Sun then run back to back through midday, before a five-episode Come Dine with Me block and a single Four in a Bed take the schedule into early evening, ahead of tonight’s line-up from 6pm.

4seven tonight — primetime and the evening schedule

Here’s the 4seven primetime line-up for tonight, Friday 18 September 2026.

A Place in the Sun — 4seven, 6pm

Another instalment of the property-search format (series 2025, episode 37) opens primetime, house-hunters weighing up a move abroad in front of a presenter who has heard every reservation before.

Jimmy Doherty’s Big Bear Rescue — 4seven, 7pm

A repeat of the farmer-turned-broadcaster’s bear conservation series (series 1, episode 3), a change of pace from the property and food formats that fill most of the schedule either side of it.

The Dog House — 4seven, 8pm

The Dog House (series 9, episode 3) gets a rerun, matching rescue dogs with prospective owners. It’s the kind of feel-good format that repeats without losing much, since the emotional pull is in the pairing rather than any twist.

24 Hours in A&E — 4seven, 9pm

A repeat outing for the fly-on-the-wall documentary strand (series 30, episode 1), following patients and staff through a single day at a major trauma unit.

999: What Happened Next — 4seven, 10pm

999: What Happened Next (series 2, episode 2) revisits real emergency calls with the people who were there, catching up on what happened once the cameras stopped rolling the first time round.

Gogglebox — 4seven, 11:05pm

The night closes with a rerun of Gogglebox (series 28, episode 3), sofa-bound reactions to the week’s television that work just as well on a second pass.

What kind of shows are on 4seven

The week’s biggest talking points, repeated

Gogglebox and Celebrity Gogglebox turn up constantly, alongside whatever drama or documentary dominated the week. Miss something earlier in the week and there’s a decent chance it’s back on 4seven within a few days.

Property and renovation favourites

Property does most of the heavy lifting. A Place in the Sun, Grand Designs and George Clarke’s Remarkable Renovations all repeat well, partly because the audience for them doesn’t much mind having seen the episode before. Our Farm Next Door: Amanda, Clive and Kids sits in the same bracket, though it’s family factual rather than a competition.

Panel shows, food formats and factual filler

The rest of the day is 8 Out of 10 Cats Does Countdown, Come Dine with Me, and clip-led factual like Car S.O.S and American Pickers. Cheap to re-run, all of it.

How to watch 4seven

Channel numbers

Here’s where to find 4seven across the main UK television platforms:

4seven is free on all of the above platforms, with no subscription required. As with any Freeview or Freesat channel, your on-screen guide is the definitive source if your box shows a different number.

Streaming online

4seven streams live and free at channel4.com/now/4s and via the Channel 4 app on smart TVs, iOS, Android and Amazon Fire TV. You’ll need a free Channel 4 account, which costs nothing to set up. Many of the individual shows that have aired on 4seven also turn up on demand through Channel 4’s streaming platform, though not everything broadcast stays available indefinitely.

4seven sister channels

4seven is one of four channels in the Channel 4 network, all run by Channel Four Television Corporation. Channel 4 itself carries the original commissions everyone talks about first. E4 leans younger, with US imports and reality formats. More4 handles the documentaries and factual output, a fair amount of which ends up back on 4seven in the daytime. Film4 is the film channel.

Frequently Asked Questions

What channel is 4seven on Freeview?

4seven is on Freeview channel 49, part of the main line-up. No subscription is needed beyond a standard Freeview tuner.

What’s on 4seven tonight?

A Place in the Sun opens primetime at 6pm, then Jimmy Doherty’s Big Bear Rescue and The Dog House run at 7pm and 8pm. 24 Hours in A&E follows at 9pm and 999: What Happened Next at 10pm, with Gogglebox closing the night from 11:05pm. The schedule table above has the full day.

Is 4seven free to watch?

Yes, completely free on every platform, though it does carry advertising breaks during its schedule.

Can I watch 4seven online for free?

Yes. It streams live at channel4.com/now/4s and through the Channel 4 app; you’ll need a free Channel 4 account. Many shows also turn up on demand afterwards, though not every title stays available.

Verdict

4seven does one job. It’s the closest thing British television has to a weekly highlights reel, and it costs nothing. The 7pm to 10pm run is where it earns its place; the daytime is filler for anyone who likes property shows and dinner parties.

Tonight is a fairly typical night for the channel rather than a standout one. A Place in the Sun at 6pm does exactly what 4seven exists for — nothing here needed to be seen live the first time round. Jimmy Doherty’s Big Bear Rescue at 7pm is a change of pace worth a mention rather than a headline act. The Dog House and 24 Hours in A&E across 8pm and 9pm are the pick of the evening, both formats that repeat well because the appeal was never about surprise. 999: What Happened Next and Gogglebox close out the night from 10pm and 11:05pm, solid factual and reaction television rather than anything that needed catching up on.

Related: Channel 4 TV Guide | E4 TV Guide | Films on TV This Week