TV Guide UK Tonight: Wed 22 Jul 2026 – Bake Off: The Professionals Final, The Undeclared War & Millionaire

Published: 15 July 2026

Wednesday 22 July 2026. Channel 4 owns the night twice over: Bake Off: The Professionals closes its run at 8pm with a masquerade-ball banquet final, then hands straight over to the launch of Peter Kosminsky’s cyber-thriller The Undeclared War at 9pm. ITV1 counters with Jeremy Clarkson putting six hopefuls through Who Wants to Be a Millionaire? at 9pm, and BBC One sees EastEnders return at 7:30pm with Joel Marshall back on the Square and facing the fallout of his attack on Vicki. Add a Repair Shop restoration with a musical connection and a real-life A&E documentary on Channel 5, and it’s a properly stacked Wednesday.

Quick Picks: Tonight’s Best

• Bake Off: The Professionals – The Final Channel 4, 8pm. The series wraps with its toughest showpiece challenge yet.
• The Undeclared War Channel 4, 9pm. Peter Kosminsky’s cyber-thriller starring Simon Pegg launches.
• Who Wants to Be a Millionaire? ITV1, 9pm. Jeremy Clarkson quizzes six contenders chasing £1 million.
• EastEnders BBC One, 7:30pm. Joel Marshall faces the Square’s anger after his release.
• The Repair Shop BBC One, 8pm. Will Kirk and Suzie Fletcher take on a fire screen and a Ralph McTell keepsake.
• The Second Act Film4, 12:45am. Quentin Dupieux’s meta-comedy closes out the night.

Early Evening

Our Lives: Workhorse – BBC One, 7pm

This documentary strand turns to Kate Mobbs-Morgan, who runs a business supplying working horses for forestry jobs and land management across Wales. Her move into the trade followed a cancer diagnosis that made her rethink what she wanted from her working life, and the half hour follows the physical, often muddy reality of a job most viewers will never have considered. BBC iPlayer.

EastEnders – BBC One, 7:30pm

Joel Marshall is back on Albert Square after his release from a young offenders’ institution, and the Square’s younger residents aren’t ready to forgive him for beating stepmum Vicki unconscious. As they plot their own version of justice, Joel finds himself pulled into an increasingly toxic online community, one that ultimately lures him to Walford park under false pretences. It’s tense, uncomfortable viewing that doesn’t rush to resolve itself. BBC iPlayer.

The Repair Shop – BBC One, 8pm

Will Kirk takes on a 130-year-old fire screen that’s seen better days, while Suzie Fletcher carefully mends a well-loved kangaroo toy belonging to singer-songwriter Ralph McTell — a job with more sentimental weight than most. Elsewhere in the barn, a Braille watch gets the kind of painstaking attention only this show seems to have the patience for. BBC iPlayer.

Casualty 24/7: Every Second Counts – Channel 5, 8pm

Cameras return to Barnsley Hospital for another real-life shift, following sister Benita as she manages a demanding ward, an injured plumber called Jake, a patient named Alistair and a three-year-old called Frankie. It’s unglamorous, occasionally gruelling television that doesn’t dress up how stretched frontline staff really are. Channel 5 streaming.

Bake Off: The Professionals – The Final – Channel 4, 8pm ⭐

The series reaches its finale, and it’s set the surviving teams the toughest brief of the run: a masquerade-ball banquet showpiece alongside roughly 250 individual desserts, all against the clock. Ellie Taylor hosts alongside Liam Charles, while judges Benoit Blin and Cherish Finden decide who’s earned the title. After weeks of technical wobbles and near-misses, tonight’s final feels like it’s been building to exactly this. Channel 4 streaming.

Prime Time

The Magic of Mushrooms – BBC Four, 9pm

Professor Richard Fortey’s 2014 documentary makes an unlikely case for fungi as one of the natural world’s quiet powerhouses, joined by mycologist Dr Patrick Hickey to explain how mushrooms break down dead matter and recycle nutrients back through the ecosystem. It’s a patient, slightly wonky documentary that treats its subject with real curiosity rather than novelty value. BBC iPlayer.

The Undeclared War – Channel 4, 9pm

Peter Kosminsky’s cyber-thriller launches tonight, following intelligence analyst Danny, played by Simon Pegg, as he investigates an attack on a UK election traced back to Russian hacker Vadim, played by German Segal. Chloe Pirrie plays fellow intelligence officer Roz, and Ed Stoppard appears as foreign secretary Richard Marston, as the drama builds a plausible, slow-burn picture of an attack fought entirely in code. All episodes land on Channel 4 streaming from broadcast.

Who Wants to Be a Millionaire? – ITV1, 9pm

Jeremy Clarkson is back in the chair, putting six contenders through their paces as they climb toward the £1 million jackpot. It’s the same format that’s worked for decades, but Clarkson’s blunt, needling style of hosting keeps it from ever feeling like a rerun. The episode airs later in some regions — 10:45pm on ITV Border Scotland and 11:15pm on UTV.

Katie Price: Nothing to Hide – Sky Documentaries, 9pm

The third part of this four-part series keeps its focus on Katie Price and Peter Andre, tracing how their relationship played out under constant public scrutiny and what’s followed in the years since. It leans hard on archive footage and fresh interviews rather than sensation for its own sake.

History’s Greatest Warriors – Sky History, 9pm

Tonight’s episode turns to the Spartans, unpicking the brutal training regime and battlefield discipline that built a reputation still referenced more than two thousand years later. It’s a straightforward, well-researched hour for anyone who prefers their history with a bit of grit attached.

Late Night

Edna, the Inebriate Woman – BBC Four, 10pm

A repeat of the acclaimed 1971 Play for Today, written by Jeremy Sandford and starring Patricia Hayes as a homeless alcoholic drifting from town to town, cycling through shelters and institutions that rarely offer more than a bed for the night. It’s bleak, but it’s held up remarkably well as a piece of social drama. BBC iPlayer.

The Second Act – Film4, 12:45am

This 2024 French meta-comedy from director Quentin Dupieux closes out the schedule. Léa Seydoux and Vincent Lindon lead a cast who gradually realise they’re trapped inside a film production that keeps collapsing in on itself, shot in part as one continuous tracking sequence that never lets the camera cut away. Rated 15. Catch up on Channel 4 streaming.

Sport

The Hundred provides the terrestrial highlight of the day, with BBC Two showing Southern Brave against Welsh Fire in a double-header from 2:45pm and again from 6pm, alongside coverage on Sky Sports. Cycling fans can follow Stage 17 of the Tour de France from midday on TNT Sports 1, and darts returns for day five of the World Matchplay in Blackpool, with coverage on Sky Sports Main Event from 9:30pm.

The Viewing Schedule

What’s On Streaming

• BBC iPlayer: Our Lives: Workhorse, EastEnders, The Repair Shop, The Magic of Mushrooms, Edna, the Inebriate Woman
• Channel 4 streaming: Bake Off: The Professionals, The Undeclared War, The Second Act
• My5: Casualty 24/7: Every Second Counts
• ITVX: Who Wants to Be a Millionaire?

Frequently Asked Questions

Is EastEnders on tonight (Wednesday 22 July 2026)?

Yes, 7:30pm BBC One. Tonight’s episode sees the younger residents of Albert Square turn on Joel Marshall following his release from a young offenders’ institution over his attack on stepmum Vicki, as he gets drawn into a toxic online community and lured to Walford park under false pretences.

What time is the Bake Off The Professionals final on Channel 4?

The series finale airs on Channel 4 at 8pm tonight. The remaining teams take on a masquerade-ball banquet showpiece and roughly 250 individual desserts, judged by Benoit Blin and Cherish Finden with Ellie Taylor and Liam Charles hosting.

What is The Undeclared War about and when is it on?

The Undeclared War is Peter Kosminsky’s cyber-thriller starring Simon Pegg, following an intelligence analyst investigating a Russian hacking attack aimed at a UK election. It airs on Channel 4 at 9pm tonight, with the full run available on Channel 4 streaming.

What time is Who Wants to Be a Millionaire? on ITV1 tonight?

Jeremy Clarkson hosts Who Wants to Be a Millionaire? on ITV1 at 9pm across most of the UK. It airs later in some regions — 10:45pm on ITV Border Scotland and 11:15pm on UTV.

What’s the best thing to watch on TV tonight (Wednesday 22 July 2026)?

Bake Off: The Professionals wraps its run on Channel 4 at 8pm with the toughest final challenge the show has set, and it’s the standout of the night. The Undeclared War, launching straight after at 9pm, is the best pick if you’d rather a tense drama than a bake-off.

Final Verdict

Wednesday 22 July belongs to Bake Off: The Professionals, and the masquerade-ball final on Channel 4 at 8pm is exactly the send-off this run has been building towards. If you’d rather swap flour for espionage, The Undeclared War launches straight after at 9pm and is the sharpest new drama of the night. Who Wants to Be a Millionaire? on ITV1 offers a reliable alternative for anyone after a straightforward quiz, and EastEnders at 7:30pm keeps the Joel Marshall storyline moving with real consequence. Whichever you choose, Channel 4 is doing the heavy lifting tonight.

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