More4 TV Guide: Listings, Schedule & What’s On More4 Tonight

ChannelsDaily TV Guide
Tonight at a Glance 6 programmes · 6pm–1am

More4 is Channel 4’s factual and lifestyle channel: property shows, food formats and the fly-on-the-wall documentaries that would crowd out the main channel’s schedule. It launched on 10 October 2005 and has been free to air since 6 May 2008, when it dropped the subscription requirement it had briefly carried on satellite. Monday’s full listings are below, with channel numbers further down the page.

More4 Schedule: Monday 10 August 2026 (Full Listings)

Here is the complete More4 schedule for Monday 10 August 2026, on Freeview 18.

Time Programme Details
12:05am Surgeons: Life in Their Hands S1E1
1:05am 24 Hours in A&E S8E3
2:10am 24 Hours in A&E S8E4
3:15am A Place in the Sun S2022E36
3:45am Discover Must Have Ideas: Shopping
7am Discover Must Have Ideas: Shopping
8:55am Find It, Fix It, Flog It S4E1
10am Four in a Bed S11E41
10:35am Four in a Bed S11E42
11:05am Four in a Bed S11E43
11:35am Four in a Bed S11E44
12:10pm Four in a Bed S11E45
12:40pm Come Dine with Me S2015E21
1:10pm Come Dine with Me S2015E22
1:40pm Come Dine with Me S2015E23
2:15pm Come Dine with Me S2015E24
2:50pm Come Dine with Me S2015E25
3:20pm Four in a Bed S16E56
3:50pm Four in a Bed S16E67
4:20pm Four in a Bed S16E68
4:50pm Four in a Bed S16E69
5:20pm Four in a Bed S16E70
5:50pm Car S.O.S S8E1
6:50pm Car S.O.S S8E2
7:55pm Grand Designs S19E4
9pm 24 Hours in A&E S8E5
10pm 24 Hours in A&E S8E6
11:05pm 999: On the Front Line S10E5

What’s on More4 today

Monday’s daytime is a standard weekday for More4: a teleshopping block runs until 8:55am, when Find It, Fix It, Flog It takes over for an hour. Four in a Bed then anchors the schedule from 10am to 5:20pm across ten episodes, broken up by five Come Dine with Me editions between 12:40pm and 2:50pm, all set in Kent this week. Car S.O.S opens the evening at 5:50pm.

Before any of that, the small hours carry Surgeons: Life in Their Hands just after midnight and two 24 Hours in A&E episodes, followed by an early A Place in the Sun repeat and the same long teleshopping block that runs until Find It, Fix It, Flog It restarts the daytime schedule at 8:55am.

More4 tonight — primetime and the evening schedule

Here’s the More4 primetime line-up for tonight, Monday 10 August 2026.

Car S.O.S — More4, 5:50pm and 6:50pm

Tim Shaw and Fuzz Townshend open the evening with the first two rebuilds of series 8: a 1964 Porsche 356 at 5:50pm, followed by a 1961 Austin Healey 3000 at 6:50pm.

Grand Designs — More4, 7:55pm

Kevin McCloud checks in on Steph and her husband Alex, who set out to build a contemporary farmhouse on her grandfather’s old farmland. Money runs short, the couple end up living in a caravan for longer than planned, and the design changes shape along the way (series 19, episode 4).

24 Hours in A&E — More4, 9pm and 10pm

Two fresh cases from St George’s carry the factual strand into its final hour. The 9pm episode centres on older patients who resist accepting help, alongside younger arrivals brought in by two unrelated accidents. The 10pm case turns to a 27-year-old who has come off a tree at a height of around 40 feet, landing hard enough to raise fears of serious injury, and a 74-year-old dealing with chest pains. It’s the strongest run of the night: two hours of unscripted emergency medicine back to back.

999: On the Front Line — More4, 11:05pm

This shift brings the crew four separate callouts: a woman intoxicated at the roadside, an amateur boxer with a suspected concussion, an expectant mother whose labour has started early, and a patient who won’t respond (series 10, episode 5).

What kind of shows are on More4

Fly-on-the-wall documentary

This is the strand More4 is known for. 24 Hours in A&E and 999: On the Front Line both use the same method: fixed cameras, real emergencies, no reconstructions. Neither has changed that formula in over a decade of running.

Property and food formats

A Place in the Sun and Come Dine with Me anchor the daytime and early-evening schedule. One is about the fantasy of starting again somewhere warmer; the other is about strangers cooking for each other and being far too honest about the results. Four in a Bed does the same job for the B&B trade. Between them they account for most of what More4 broadcasts before 6pm.

Imported drama and classic comedy

More4 also fills gaps with imported crime drama, a fair amount of Nordic noir, and repeats from Channel 4’s own sitcom back-catalogue. It’s schedule filler between the factual strands rather than anything the channel commissions for itself.

How to watch More4

Channel numbers

Here’s where to find More4 across the main UK television platforms:

Platform Channel
Freeview 18
Sky (England, Wales, NI) 136
Sky (Scotland) 137
Virgin Media 147
Virgin Media +1 347
Freesat 124

More4 is free on all of the above, with no subscription required.

Streaming online

More4 streams live and free at channel4.com/now/m4 and via the Channel 4 app on smart TVs, iOS, Android, Amazon Fire TV, Roku and PlayStation. You’ll need a free Channel 4 account, which costs nothing to set up. Recent episodes of most More4 shows are also available to watch on demand through Channel 4’s streaming platform shortly after broadcast.

More4 +1 and sister channels

More4 +1 runs the schedule an hour behind on Virgin Media, channel 347, but was withdrawn from Freeview back in June 2022. If you miss the start of something on Freeview, the Channel 4 on-demand service is the more reliable way to catch up.

More4 sits alongside Channel 4’s other free channels: the main Channel 4 service, E4 (entertainment and US imports), Film4 (movies) and 4seven (catch-up repeats).

Frequently asked questions

What’s on More4 tonight?

Tonight, Monday 10 August 2026, the evening runs from two Car S.O.S restorations into Grand Designs, then a double bill of 24 Hours in A&E before 999: On the Front Line closes out just after 11pm. Full times are in the schedule table above.

What time do the main documentaries start on More4?

More4’s documentary strands usually sit between 9pm and 11pm, after the property shows have had the earlier part of the evening. A new series launch or a one-off special can push that earlier, so check the on-screen guide if the evening looks different from usual.

Is More4 free to watch?

Yes, completely free on Freeview, Sky, Virgin Media and Freesat, with advertising breaks but no subscription fee.

Can I watch More4 online for free?

Yes. It streams live at channel4.com/now/m4 and through the Channel 4 app; you’ll need a free Channel 4 account. Most recent episodes also appear on demand shortly after broadcast.

Verdict

More4 doesn’t try to be flashy, and that’s the point. It’s where Channel 4 parks programming that works without gimmicks: a B&B owner docking marks over a soggy fry-up, or a couple weighing up whether 40 minutes from a decent school is too far. The daytime schedule leans on four recycled formats, and the repetition shows if you watch it start to finish.

Tonight that’s two Car S.O.S rebuilds carrying the early evening into Grand Designs, then 24 Hours in A&E and 999: On the Front Line closing out the schedule. None of it is new to the format, but the documentary run at the back end of the night is the strongest hour on the channel today.


Related: What’s On TV Tonight | Channel 4 TV Guide | E4 TV Guide | Freeview Channel Guide | Films on TV This Week

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TV Radar Team

The TV Radar team puts together daily guides to what's actually worth watching on British telly — covering BBC One, BBC Two, ITV1, Channel 4, Channel 5 and beyond. We write up each evening's schedule with honest picks, full listings and streaming details for iPlayer, ITVX and the rest, so you can decide in two minutes what to record and what to skip. Based in London, updated every day.

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