TV Guide UK Tonight: Sat 12 Sept 2026 – Last Night of the Proms, Avengers: Endgame & The Box
Athletics: The Ultimate Championships
SportThe Voice UK
Entertainment Must WatchLast Night of the Proms
MusicToday at the Test: England v Pakistan
SportGrand Tours of Scotland's Lochs
DocumentaryThe Chase Celebrity Special
QuizDick Turpin
DramaGolf: Solheim Cup 2026
SportCycling: Vuelta a España 2026
SportLast Night of the Proms: The Finale
MusicAvengers: Endgame
FilmThe Box
EntertainmentThe Celebrity Inner Circle
QuizThe Royal Rich List 2026
DocumentaryRadio 2 in the Park 2026: Saturday Highlights
MusicBeck
DramaCelebrity Gogglebox
EntertainmentRomesh Ranganathan's Parents' Evening
EntertainmentSaturday Night Live UK
ComedyChaka Khan: Radio 2 in the Park 2026
MusicMatch of the Day
SportRush Hour 2
FilmI, Robot
FilmSaturday 12 September 2026. Last Night of the Proms starts on BBC Two at 7.10pm and crosses to BBC One at 9pm for Sakari Oramo’s seventh Last Night, Channel 4 shows Avengers: Endgame at 8.15pm, and ITV1‘s The Box goes head to head with The Celebrity Inner Circle in the same slot. EastEnders doesn’t air on Saturdays.
Quick Picks: Tonight’s Best
- Last Night of the Proms BBC Two 7.10pm, then BBC One 9pm. Oramo’s seventh, and the flags come out as usual.
- Avengers: Endgame Channel 4, 8.15pm. Three and a half hours of Marvel’s biggest team-up.
- The Box vs The Celebrity Inner Circle ITV1 and BBC One, both 8.15pm. Lineker’s pods against Holden’s cash game.
- Beck BBC Four, 9pm. A new, grittier case for the Swedish detective.
- EastEnders is not on tonight — it’s back Monday at 7.30pm.
Early Evening
Athletics: The Ultimate Championships – BBC Two, 5pm
Day two of this new end-of-season meet in Budapest, with Amy Hunt and Keely Hodgkinson both flying the flag for Britain. Coverage switches to BBC One at 5.55pm once the Proms build-up takes over on Two.
The Chase Celebrity Special – ITV1, 6pm
Celebrity contestants take turns against the Chasers, playing for their nominated charities rather than their own pockets.
Grand Tours of Scotland’s Lochs – BBC Two, 6.40pm
A short, easy watch around Scotland’s lochs before the evening gets serious with the Proms.
Dick Turpin – Talking Pictures TV, 6.25pm
Richard O’Sullivan, best known from sitcoms like Man About the House, swaps the flat-share for a tricorn hat in this 1979 series as the highwayman. Writer Richard Carpenter went on to create Robin of Sherwood not long after. Catch up via Talking Pictures TV‘s own TPTV Encore service.
The Voice UK – ITV1, 7pm
Blind auditions carry on, with the coaching panel of Tom Jones, will.i.am, Kelly Rowland and Emma Willis at the desk. It’s an early episode, so the age range on stage tends to swing wide — teenagers up against singers decades into their working lives, all judged on nothing but the sound coming out of them. That’s still the best bit of any series like this: no faces, no backstory, just four famous chairs turning or not. Early weeks are usually kinder to the format than the later ones.
Last Night of the Proms – BBC Two, 7.10pm
The first half of the night’s big event, and Sakari Oramo’s got a packed programme to get through before the interval: Loesser, Barber and Bernstein between them cover 250 years of American music, there are two freshly written pieces — one by Samy Moussa, one by Anne Dudley — and a detour into Smetana and Dvořák. Pianist Yuja Wang takes on Barber’s Piano Concerto and a jazz suite by Alexander Tsfasman, while tenor Nicky Spence covers Scottish song, a Rusalka aria and, because why not, a number from Guys and Dolls. It’s a lot to fit in, and that’s before the second half even starts.
Today at the Test: England v Pakistan – BBC Four, 7pm
Highlights of day four at Edgbaston, assuming there’s still a match to show highlights of — the third and final Test has been on a tight schedule, and these things have a habit of finishing early once one side gets on top.
Golf: Solheim Cup 2026 – BBC Four, 8pm
An hour of highlights from day two’s foursomes and fourballs, Europe against the USA, after Sky Sports carried the whole thing live from early morning.
Cycling: Vuelta a España 2026 – Channel 5, 7.15pm
New coverage as Spain’s grand tour heads into its closing stages, on Channel 5 for an hour before the evening’s bigger shows take over.
Prime Time
Last Night of the Proms: The Finale – BBC One, 9pm ⭐
This is Sakari Oramo’s seventh time conducting the Last Night, which makes him about as safe a pair of hands as the job gets these days. The BBC One half is where the whole thing tips over into pure ceremony: the concert wraps up its remaining pieces, and then comes the annual singalong, flags out in the hall and, going on past years, on sofas across the country too.
It’s easy to be sniffy about the flag-waving bit, and plenty of people are every year, but the actual music on the way there is often the best of the whole eight-week Proms season, not the throwaway finale people assume it is. Oramo’s been doing this long enough now that the transitions between the daft bits and the serious bits feel completely natural, which is harder to pull off than it looks. If you only watch one night of Proms coverage all summer, this is usually the one worth catching, and BBC One carries the whole thing live before Match of the Day rounds off the night.
Avengers: Endgame – Channel 4, 8.15pm
The one that was supposed to wrap everything up, back in 2019, before Marvel discovered that “Endgame” was more of a suggestion than a plan. The surviving Avengers — Iron Man, Thor, Captain America, the Hulk, Black Widow and Hawkeye among them — spend three hours working out a way to undo Thanos’s snap, which mostly involves a lot of time travel and a fair bit of revisiting earlier films in the series. It’s long, there’s a good 40 minutes that could have gone, and the final battle goes on well past the point it needed to. None of that stops it landing when it needs to. Channel 4 clears most of the evening for it.
The Box – ITV1, 8.15pm
Gary Lineker’s game show has reached the Oxford Union for tonight’s round, and the format’s shifted from physical stunts to something closer to a debate club with consequences: the remaining celebrities argue random topics head to head, with the loser one step closer to going home. Two are already out, so the tension among the survivors is presumably ratcheting up. Whether the show has legs beyond a novelty run is still the open question, but the head-to-head structure at least gives it somewhere to go each week that isn’t just another pod.
The Celebrity Inner Circle – BBC One, 8.15pm
Amanda Holden’s first go at hosting a game show entirely on her own, after years of doing it alongside someone else on one judging panel or another. Five contestants are each handed a secret amount of money and have to work out who’s holding what, eliminating people as they go, with the two who make the final round choosing between splitting the pot or trying to take it all. There’s a definite whiff of Traitors-style paranoia running through it, and it moves along faster than the premise suggests on paper. Head to head with The Box in the same slot, this is the less physical, more scheming of the two.
The Royal Rich List 2026 – Channel 5, 8.15pm
A rundown of the ten wealthiest royals, with the Firm’s collective assets put at somewhere around £21 billion. Most of the actual figures are informed guesswork rather than anything official, and the programme is upfront about that, walking through how the estimates get made rather than pretending they’re gospel.
Radio 2 in the Park 2026: Saturday Highlights – BBC Two, 9pm
An hour of the best bits from Stirling’s City Park before Chaka Khan gets her full set at 10pm, taking in ABC, Lulu, Emeli Sandé and Texas along the way. Festival highlights shows live or die on the editing, and this one’s got enough acts to fill the hour without it feeling rushed.
Beck – BBC Four, 9pm
A properly grim case tonight: a gang boss’s feud spills into open violence on the streets of Stockholm, and it’s Martin Beck’s grandson Vilhelm who ends up pulled into the story, fixated on a masked vigilante operating somewhere in the middle of it all. The show’s more than two decades old at this point and it shows in the pacing, which is deliberately slow even by Scandi-drama standards. That won’t bother anyone who’s stuck with it this long, and it’s not really designed to win new fans at episode however-many. BBC Four has the whole run on iPlayer if you want to catch up first.
Celebrity Gogglebox – E4, 9pm
An hour of famous faces reacting to the week’s telly, warming up for the regular Gogglebox households at 10pm on E4.
Romesh Ranganathan’s Parents’ Evening – ITV1, 9.30pm
Celebrity guests get hauled in front of Romesh Ranganathan for a mock parents’ evening, built entirely around whatever their own kids have been up to lately.
Late Night
Saturday Night Live UK – Sky One, 10pm
Jeff Goldblum hosts tonight’s live edition of the London version of the American sketch institution, with the regular cast back for another run. Whether the UK version ever quite nails the loose, anything-can-happen energy of the original is a fair question, but a host as game as Goldblum tends to paper over most of the rough edges.
Chaka Khan: Radio 2 in the Park 2026 – BBC Two, 10pm
Chaka Khan’s full headline set, closing out a run that includes a tip of the hat to Prince by way of Melle Mel’s original rap from her cover of “I Feel for You.” A well-earned slot for someone who picked up a Grammy Lifetime Achievement Award not long ago.
Match of the Day – BBC One, 11pm
The usual round-up of the day’s Premier League goals, straight after the Proms finale wraps up.
Rush Hour 2 – ITV1, 10.40pm
Jackie Chan and Chris Tucker back for the 2001 sequel, this time chasing counterfeiters through Hong Kong and Las Vegas. Not as sharp as the original, but the two leads still have chemistry to spare.
I, Robot – Channel 4, 11.50pm
Will Smith as a cop who distrusts robots on principle, investigating a scientist’s death in a near-future Chicago where AI has taken over most daily tasks. Loosely inspired by Isaac Asimov rather than a straight adaptation, and better as an action film than as anything resembling hard sci-fi.
Sport
The Solheim Cup dominates the daytime picture, with foursomes and fourballs live on Sky Sports from early morning and an hour of highlights on BBC Four at 8pm as Europe defend against the USA. Day four of the England v Pakistan Test at Edgbaston gets its usual highlights slot on BBC Four at 7pm, though with the match already deep into its final day, there’s a decent chance it’s wrapped up before the cameras even get there — worth checking the score before settling in. The Ultimate Championships athletics runs day two from Budapest, on BBC Two from 5pm and BBC One from 5.55pm, with Amy Hunt and Keely Hodgkinson both competing for Britain. Channel 5 adds an hour of the Vuelta a España at 7.15pm, and ITV4 rounds off the evening with English Football League highlights at 9pm.
The Viewing Schedule
| Time | Channel | Programme |
|---|---|---|
| 5:00pm | BBC Two | Athletics: The Ultimate Championships |
| 5:55pm | BBC One | Athletics: The Ultimate Championships |
| 6:00pm | ITV1 | The Chase Celebrity Special |
| 6:00pm | Dave | Pete Wicks: For Dogs’ Sake |
| 6:00pm | Drama | Darby and Joan |
| 6:00pm | Yesterday | Frozen Planet |
| 6:00pm | Quest | Shed and Buried |
| 6:10pm | ITV2 | Batman v Superman: Dawn of Justice |
| 6:00pm | E4 | The Simpsons |
| 6:00pm | Great TV | Little House on the Prairie |
| 6:01pm | GREAT! Movies | Cruel Fixation |
| 6:05pm | That’s TV | Birds of a Feather |
| 6:10pm | ITV3 | Midsomer Murders |
| 6:25pm | Talking Pictures TV | Dick Turpin |
| 6:35pm | 5Action | Vera Cruz |
| 6:40pm | BBC Two | Grand Tours of Scotland’s Lochs |
| 6:50pm | GREAT! Action | Any Gun Can Play |
| 6:55pm | Film4 | Behind Enemy Lines |
| 7:00pm | ITV1 | The Voice UK |
| 7:00pm | BBC Four | Today at the Test: England v Pakistan |
| 7:00pm | Talking Pictures TV | Maigret |
| 7:00pm | Drama | The Brokenwood Mysteries |
| 7:00pm | Yesterday | Bangers & Cash: Restoring Classics |
| 7:00pm | ITV4 | Ice Road Truckers: Deadliest Roads |
| 7:00pm | Sky Arts | Johnny Cash: The Man in Black in Britain |
| 7:00pm | 4seven | A Place in the Sun |
| 7:00pm | GREAT! TV | Agatha Christie’s A Caribbean Mystery |
| 7:10pm | BBC Two | Last Night of the Proms |
| 7:15pm | Channel 5 | Cycling: Vuelta a España 2026 |
| 7:35pm | GREAT! Movies | Stolen in Her Sleep |
| 8:00pm | BBC Four | Golf: Solheim Cup 2026 |
| 8:00pm | Sky Arts | Johnny Cash: A Night to Remember |
| 8:00pm | Talking Pictures TV | The Duchess of Duke Street |
| 8:00pm | More4 | Griff’s Canadian Adventure |
| 8:00pm | Legend | The Twilight Zone |
| 8:00pm | Yesterday | Bangers & Cash |
| 8:00pm | Quest | Ant Anstead: Born Mechanic |
| 8:00pm | 5USA | NCIS: Los Angeles |
| 8:00pm | 5Star | Motorway Cops: Catching Britain’s Speeders |
| 8:00pm | Really | The Repair Shop |
| 8:00pm | Blaze | History’s Greatest Mysteries |
| 8:00pm | 4seven | Kirstie and Phil’s Love It or List It |
| 8:05pm | ITV3 | Midsomer Murders |
| 8:15pm | ITV1 | The Box |
| 8:15pm | BBC One | The Celebrity Inner Circle |
| 8:15pm | Channel 4 | Avengers: Endgame |
| 8:15pm | Channel 5 | The Royal Rich List 2026 |
| 8:00pm | ITV4 | Ice Road Truckers: Deadliest Roads |
| 8:30pm | 5Action | Cops |
| 9:00pm | BBC Two | Radio 2 in the Park 2026: Saturday Highlights |
| 9:00pm | BBC Four | Beck |
| 9:00pm | E4 | Celebrity Gogglebox |
| 9:00pm | Dave | Not Going Out |
| 9:00pm | Drama | Wallander |
| 9:00pm | Yesterday | Dream Car Fixers |
| 9:00pm | Quest | The Repair Shop |
| 9:00pm | ITV2 | Baywatch |
| 9:00pm | ITV4 | English Football League Highlights |
| 9:00pm | More4 | 9/11: 102 Minutes That Changed America |
| 9:00pm | 5USA | NCIS: Los Angeles |
| 9:00pm | 5Star | Inferno |
| 9:00pm | Really | Ghost Adventures |
| 9:00pm | Blaze | World War Weird |
| 9:00pm | Legend | Basic |
| 9:00pm | GREAT! Action | The Equalizer |
| 9:00pm | GREAT! TV | Agatha Christie’s And Then There Were None |
| 9:00pm | Sky Arts | Billy Joel: And So It Goes |
| 9:00pm | That’s TV | Benidorm |
| 9:00pm | 5Action | Face/Off |
| 9:00pm | 4seven | Grand Designs |
| 9:05pm | Talking Pictures TV | The Driver |
| 9:13pm | GREAT! Movies | Blowback |
| 9:30pm | ITV1 | Romesh Ranganathan’s Parents’ Evening |
| 9:00pm | Film4 | Peppermint |
| 10:00pm | BBC Two | Chaka Khan: Radio 2 in the Park 2026 |
| 10:00pm | Sky One | Saturday Night Live UK |
| 10:00pm | E4 | Gogglebox |
| 10:00pm | ITV3 | Vera |
| 10:00pm | Blaze | Secret Wars Uncovered |
| 10:00pm | 5Star | Entertainment News on 5 |
| 10:00pm | Really | Ghost Nation |
| 10:00pm | That’s TV | Shameless |
| 10:00pm | 4seven | Taskmaster |
| 10:20pm | Channel 5 | The Jobless Prince: What Will Harry Do Next? |
| 10:30pm | ITV4 | Red Heat |
| 10:40pm | ITV1 | Rush Hour 2 |
| 10:54pm | GREAT! Movies | The Ice Road |
| 10:55pm | Talking Pictures TV | EuroTrash |
| 11:00pm | BBC One | Match of the Day |
| 11:00pm | Quest | Aussie Gold Hunters |
| 11:00pm | Drama | Blackshore |
| 11:00pm | Yesterday | Bangers & Cash |
| 11:00pm | Legend | State of Play |
| 11:00pm | Really | Help! My House Is Haunted |
| 11:00pm | Blaze | Bermuda Triangle: Into Cursed Waters |
| 11:00pm | That’s TV | Man About the House |
| 11:05pm | Film4 | Legion |
| 11:05pm | 4seven | Joe Lycett: I’m About to Lose Control and I Think Joe Lycett |
| 11:20pm | ITV2 | Family Guy |
| 11:35pm | 5Star | Piers Morgan: Uncensored |
| 11:40pm | More4 | 24 Hours in A&E |
| 11:45pm | 5Action | The X-Files |
| 11:50pm | Channel 4 | I, Robot |
| 11:50pm | ITV3 | Inspector Morse |
| 11:50pm | GREAT! Action | The Foreigner |
| 11:50pm | Sky Arts | Queen: The Magic Years |
What’s On Streaming
- BBC iPlayer: Last Night of the Proms, Radio 2 in the Park (both sets), Beck, The Celebrity Inner Circle, Today at the Test
- ITVX: The Box, The Voice UK, Romesh Ranganathan’s Parents’ Evening, Rush Hour 2
- Channel 4 streaming: Avengers: Endgame, I, Robot
- NOW: Saturday Night Live UK
- TPTV Encore: Dick Turpin
Frequently Asked Questions
Is EastEnders on tonight (Saturday 12 September 2026)?
No, it runs Monday to Thursday at 7.30pm on BBC One, so there’s no Saturday episode; next episode Monday 14 September.
What time is Last Night of the Proms on tonight?
Last Night of the Proms starts on BBC Two at 7.10pm before crossing to BBC One at 9pm for the finale, with Sakari Oramo conducting his seventh Last Night.
What’s the best thing to watch on TV tonight (Saturday 12 September 2026)?
Last Night of the Proms is the one to build the evening around, moving from BBC Two at 7.10pm to BBC One at 9pm. If you fancy something with less flag-waving, Avengers: Endgame is on Channel 4 at 8.15pm.
What live sport is on TV tonight (Saturday 12 September 2026)?
Day four of the England v Pakistan Test is on BBC Four from 7pm (if the match is still going), the Solheim Cup gets highlights on BBC Four at 8pm after a full day of live coverage on Sky Sports, and day two of the Ultimate Championships athletics runs from 5pm on BBC Two and 5.55pm on BBC One.
What’s on ITV1 tonight?
ITV1 runs The Chase Celebrity Special at 6pm and The Voice UK at 7pm, before The Box at 8.15pm, Romesh Ranganathan’s Parents’ Evening at 9.30pm and Rush Hour 2 at 10.40pm.
Who is hosting Saturday Night Live UK tonight?
Jeff Goldblum hosts Saturday Night Live UK at 10pm on Sky One, with the regular cast back live from London.
What time is Avengers: Endgame on Channel 4?
Avengers: Endgame is on Channel 4 at 8.15pm, the Russo brothers’ 2019 conclusion to the Infinity Saga.
Is Beck new tonight?
Yes, Beck returns with a new case on BBC Four at 9pm: a gang boss’s feud turns violent in Stockholm, and Martin Beck’s grandson Vilhelm gets drawn into the story of a masked vigilante.
What channel is The Celebrity Inner Circle on?
The Celebrity Inner Circle is on BBC One at 8.15pm, Amanda Holden’s first outing hosting solo, going head to head with The Box on ITV1 in the same slot.
What’s on BBC Two for Radio 2 in the Park?
BBC Two has an hour of festival highlights at 9pm, then Chaka Khan’s full headline set at 10pm, closing what would have been a big night for the singer either way.
Final Verdict
Last Night of the Proms is the night’s anchor, and moving from BBC Two to BBC One at 9pm makes it easy to catch even if you missed the first half. Avengers: Endgame is the counter-programming for anyone who’d rather skip the flag-waving, three and a half hours of Marvel at its biggest. The Box vs Celebrity Inner Circle clash at 8.15pm is a genuine choice rather than an obvious one: pick pods and physical jeopardy, or cash and paranoia. Beck is there for anyone who wants something quieter and considerably grimmer. EastEnders is back Monday at 7.30pm.
Related: What’s On TV Tonight Saturday | What’s On TV Tonight Friday | What’s On TV Tonight Sunday